11 Snacks That’ll Help You Lose Weight
You’ve embarked on a weight loss journey –and while you’re already mastering a few great healthy meal recipes, you’re struggling when it comes to equally healthy snacks that can keep you satisfied and help you lose weight. Well, we’ve just compiled a list featuring some of the most delicious, easy to prepare and nutritious snacks that can be your ideal ally on your weight loss journey.
11. Greek Yogurt with Mixed Berries
On the hunt for a low-calorie snack that can curb your sugar cravings, while also offering you lots of nutrients and antioxidants? We’ve got just the best one around: Greek yogurt mixed with berries! Not only is this snack utterly delicious and satisfying, but it only comes in at around 150 calories, including 10 grams of protein. Moreover, berries (anything from blueberries to raspberries and from strawberries to mulberries) are some of the healthiest sources of antioxidants you can eat, which makes them an excellent choice as a post breakfast or pre-dinner snack.